Disclosed are a method and apparatus for controlling interference between Internet of Things (IoT) devices. The method for controlling interference between IoT devices includes: selecting a device that will execute interference avoidance among devices that are capable of performing an inter-thing communication by taking a traffic type into consideration; and receiving interference avoidance information required for the interference avoidance from the device that will execute the interference avoidance. The interference avoidance information includes offset information representing a starting time.