An aerosol oil foam composition having at least one triglyceride-based oil and at least one polyglyceryl fatty acid ester surfactant. The polyglyceryl fatty acid ester surfactant includes an alkyl group having at least 10 carbon atoms and having a hydrophile-lipophile balance of between about 8 and about 13. The aerosol oil foam composition is a stable foam that is water rinsable. An aerosol oil-containing foamable composition and a process for cleansing skin, scalp or hair are also disclosed.