A method of controlling an automatic transmission is provided. The automatic transmission includes a piston having first and second surfaces opposite from each other, friction plates, engaging and disengaging hydraulic pressure chambers for supplying hydraulic pressure and directing the piston to push the friction plates to be engaged and disengaged, a hydraulic pressure control valve for supplying and discharging hydraulic pressure to and from the chambers, and first and second oil paths communicating the valve with the chambers. The second surface has a larger area for receiving hydraulic pressure than that of the first surface. The method includes controlling the friction plates to change from the disengaged state to the engaged state. Controlling the friction plates includes adjusting the hydraulic pressure to a first instruction pressure in a first period in response to a gear shift command, and to a second instruction pressure in a second period.