Techniques described herein may be used to implement a 4G antenna in a wearable device (e.g., a watch) in a manner that optimizes the ability of the antenna to send and receive radio signals while minimizing the user's exposure to radio signals. The antenna may be raised above a base portion and a printed circuit board (PCB) of the wearable device to limit radio signals being absorbed by the user's body, in addition to providing a vertical space between conductive components (such as the PCB), metal nodes to which the PCB is attached, etc.) that might otherwise interfere with radio signals to and from the antenna. The antenna may also be split into two different portions (a first portion and a second portion) in order to limit radio signals from resonating in the antenna for longer than is beneficial.