Problem: To provide a sheet and a structural deformation-evaluating article comprising the same that allow for convenient and quantitative three-dimensional inspection of the deformation of an object. Resolution means: A sheet comprising a deformation-conforming section comprising a first pattern image, a deformation-non-conforming section comprising a second pattern image, and a deformation-mitigating section present between the deformation-conforming section and the deformation-non-conforming section, the first pattern image being visible through the second pattern image; and a structural deformation-evaluating article comprising the sheet are provided.