A fiber optic cable assembly includes a fiber optic cable and a fiber optic connector. The fiber optic cable has an outer surface that includes a plurality of annular grooves spaced apart from one another in an axial direction of the fiber optic cable, and a plurality of axial grooves that extend in the axial direction. The plurality of axial grooves being spaced apart from one another in a circumferential direction of the fiber optic cable, the plurality of axial grooves are configured to divide the outer surface in a circumferential direction of the linear member into separate section, the separate sections are configured to hinge against each other such that the linear member is bendable to a predetermined bend radius, the fiber optic connector includes an axial ridge configured to be received by one of the plurality of axial grooves, and cooperative engagement between the axial ridge of the fiber optic connector and the one of the plurality of axial grooves of the fiber optic cable prevents rotation of the fiber optic cable relative to the fiber optic connector.