An object is to provide a laminate having excellent lamination strength that includes a polyester film having a furandicarboxylate unit and a heat-sealable resin layer, and to provide a packaging bag including the same. A laminate including a polyester film and a heat-sealable resin layer, wherein the polyester film is a biaxially oriented polyester film containing a polyethylene furandicarboxylate resin composed of a furandicarboxylic acid and ethylene glycol, a plane orientation coefficient ΔP of the film is 0.100 or more and 0.160 or less, a thickness of the film is 1 μm or more and 300 μm or less, a heat shrinkage rate of the film is 10% or less when heated at 150° C. for 30 minutes, and lamination strength of the laminate is 2.0 N/15 mm or more.