A method for generating magnetic resonance images of a subject includes performing, using a magnetic resonance imaging (MRI) system, an interrupted three-dimensional (3D) single shot unbalanced steady-state free precession (uSSFP) pulse sequence to acquire MR data for each of a plurality of partitions associated with a region of interest of a subject. The interrupted 3D single shot uSSFP pulse sequence may be configured to suppress blood signal in the region of interest. The MR data for each partition is acquired as a single shot along an in-plane phase-encoding direction and the acquisition of MR data for each partition is synchronized to a phase of a cardiac cycle. The method further includes generating, using a processor, an image with blood suppression based on the acquired MR data.