A method for communicating over a WiFi channel. In some embodiments, the method includes determining, by a non-access point station, that a first skipping criterion is met; in response to determining that the first skipping criterion is met, skipping N1 target wait time service periods, N1 being a positive integer; after skipping N1 target wait time service periods, determining, by the non-access point station, whether a second skipping criterion is met; and in response to determining that the second skipping criterion is met, skipping N2 subsequent target wait time service periods, N2 being a positive integer greater than N1.