An exercise apparatus comprising: a frame; a curved ramp comprised of a non-articulating, non-pivoting curved member that defines a unitary curved path of travel between a selected forward and selected rearward position; a foot support adapted to travel along the unitary curved path from the selected forward position to the selected rearward position and to travel along the same unitary curved path from the selected rearward position to the selected forward position; and a handle interconnected to the foot support and adapted to move in the same direction, forward or rearward, as the foot support via the interconnection to the foot support.