The present invention provides a magnetic recording head and a magnetic recording device that realize information transfer speed exceeding 1 Gbit/s in microwave assisted magnetic recording applied to a magnetic recording device having recording density exceeding 1 Tbit/in2. Concerning a reference layer that supplies spin torque to a high-speed magnetization rotator serving as a microwave field generation source, when an externally applied field to the reference layer is represented as Hext, a magnetic anisotropy field of the reference layer is represented as Hk, and an effective demagnetizing field in a vertical direction of a film surface of the reference layer is represented as Hd-eff, the fixing layer is configured to satisfy conditions Hext−Hk+Hd-eff>0 and Hext+Hk−Hd-eff>0.