A reduced outflow valve in fluid communication with an inflatable apparatus comprising a tubular body defining an inner bore and a plunger slidingly engaged in the bore. Inflation of the inflatable apparatus urges the plunger to a first position configured to allow rapid ingress of air into the cushion to inflate the cushion and deflation of the inflatable apparatus urges the plunger to a second position wherein the plunger is configured as a baffle to dampen or slow air egress during release of air.