The foamed sheet includes a foamed body having an average cell diameter of 10 to 200 μm, and a compression set at 80° C. of not more than 80% and an impact absorption change rate of not more than ±20% defined by: Impact absorption change rate (%)={(an impact absorption rate b after high-temperature compression−an initial impact absorption rate a)/the initial impact absorption rate a}×100, where the impact absorption rate a is an impact absorption rate (%) of a test piece A and the impact absorption rate b (%) after high-temperature compression is an impact absorption rate (%) acquired by storing the test piece A at 80° C. for 72 hours in the state of being compressed by 60% with respect to the initial thickness of the test piece A, thereafter releasing the compression state, and thereafter conducting measurement after a lapse of 24 hours at 23° C.