A injection molding method involves measuring, using at least one strain gauge sensor, a change in strain in a mold side of a mold cavity, approximating a pressure within the mold cavity based on the change in strain, comparing the approximated pressure to a pre-set trigger point, and if the approximated pressure equals or exceeds the pre-set trigger point, activating a virtual cavity sensor having an optimal pre-defined pressure-time curve, wherein upon activation, the virtual cavity sensor tracks approximated pressures calculated from the change in strain measurements measured by the at least one strain gauge sensor over time and compares the results of the approximated pressure tracking to the optimal pre-defined pressure-time curve.