An image display apparatus and a method of displaying an image are disclosed. The image display apparatus includes: a display; and a controller configured to display on the display a channel list area including a plurality of channels and an index group area including a plurality of index groups indexing the plurality of channels by grouping the plurality of channels, to dynamically determine the plurality of index groups to be displayed on the index group area based on information regarding the plurality of channels, and to control the display to display the plurality of index groups on the index group area.