A communications cable having a plurality of twisted pairs of conductors and various embodiments of a metal foil tape between the twisted pairs and a cable jacket is disclosed. In some embodiments, the metal foil tapes include a cut that creates discontinuous regions in a metal layer of the metal foil tapes. When the metal foil tapes are wrapped around the cable core, the discontinuous regions overlap to form at least one overlapping region. The cuts are formed such that overlapping region is small and limits current flow through the metal foil tapes, thereby minimizing alien crosstalk in the communications cable.