A video processing method includes receiving a virtual reality (VR) content, encoding visual data obtained from the VR content to generate a part of a coded bitstream, and encapsulating the part of the coded bitstream into ISO Base Media File Format (ISOBMFF) file (s). In one exemplary implementation, the ISOBMFF file (s) may include a timed metadata track associated with a sphere visual track, where the timed metadata track is set to signal that the associated sphere visual track contains at least one spherical region contributed from at least one region visual track. In another exemplary implementation, the ISOBMFF file (s) may include a timed metadata track associated with a region visual track, where the timed metadata track is set to signal that the associated region visual track contributes to at least one spherical region carried in at least one sphere visual track. Further, an associated video processing apparatus is provided.