According to the present disclosure, an ink jet recording method includes depositing a resin liquid onto a non-absorption or low-absorption recording media and depositing an aqueous ink composition onto the recording medium by using an ink jet method, the recording medium including the resin liquid deposited on the recording medium, the aqueous ink composition having a total content of organic solvents of less than or equal to 12.0 mass % relative to the total mass of the aqueous ink composition.