A sheet metal part having a tensile strength Rm≥1000 MPa and a bending angle >70° formed from a flat steel product including, in % by weight: C: 0.10-0.30%, Si: 0.5-2.0%, Mn: 0.5-2.4%, Al: 0.01-0.2%, Cr: 0.005-1.5%, P: 0.01-0.1%, and optionally one or more of Ti, Nb, V, B, Ni, Cu, Mo, and W, with Ti: 0.005-0.1%, Nb: 0.005-0.1%, V: 0.001-0.2%, B: 0.0005-0.015%, Ni: 0.05-0.4%, Cu: 0.01-0.8%, Mo: 0.01-1.0&, and W: 0.001-1.0%, and remainder iron and unavoidable impurities, wherein the structure of the sheet metal part is 40-100% by area plate-shaped bainite, 70-95% of which is made of ferrite, 2-30% of high carbon phases that are plate-shaped with the remainder made up of other components and the remainder of the structure consists of