A handle trigger control apparatus and a handle having the handle trigger control apparatus are disclosed. The handle trigger control apparatus comprises a trigger bracket, and further comprises: a trigger that is movably disposed on the trigger bracket and is provided thereon with a trigger magnet; a bracket magnet that is movable and can be fixedly provided on the trigger bracket; and a control device configured to control the bracket magnet to approach or go away from the trigger magnet to adjust an action distance between the trigger magnet and the bracket magnet.