A Sm—Fe—N magnet includes Sm—Fe—N particles, wherein an inter-particle metal phase is present between at least two of the Sm—Fe—N particles, an average particle diameter of the Sm—Fe—N particles is less than 2.0 μm, and a percentage of the Sm—Fe—N particles having an aspect ratio of 2.0 or more is 10% or less, the inter-particle metal phase includes a Fe3Zn10 phase and an α-Fe phase in a particle form, and in the inter-particle metal phase, an area ratio of the Fe3Zn10 phase is 80% or more.