A heat-conducting film for absorbing electromagnetic wave and microwave energy comprising: a heat-collecting coat comprising a first paste-like mixture of iron oxide powder, ruthenium, glass powder and medium, the heat-collecting coat adapted to be printed on the surface of a utensil; an electromagnetic wave energy absorbing coat comprising a second paste-like mixture of creaming gold, silver powder and the medium, the electromagnetic wave energy coat being printed on the heat-conducting coat; and a protecting coat comprising a third paste-like mixture of glass powder, the protecting coat being printed on the electromagnetic wave energy absorbing coat so as to protect a utensil from generating static electricity or sparks. So that the utensil can be used for a microwave oven and an electromagnetic wave oven.