A hard disc drive (HDD) heat sink and sound absorbing frame comprises a sound absorbing frame, two heat sinks with multiple heat dissipating fins and two heat conducting seals. The sound absorbing frame has an open center and multiple through holes. Each heat sink has an inner surface, multiple screw holes, multiple posts with threaded holes attached to the inner surface of the heat sink and multiple heat dissipation fins. The HDD is securely mounted in the open center of the sound absorbing frame, and the heat sinks are mounted on the sound absorbing frame with the HDD. The multiple posts on the heat sinks respectively extend through the corresponding through holes in the sound absorbing frame. Screws screw into the threaded holes in the posts to hold the assembly together.