The invention concerns a piece based on one or several metal hydrides capable of reversibly absorbing hydrogen. Said piece is in the form of a thin and dense band, having a thickness preferably not more than 1 mm and porosity preferably less than 20%. The piece is obtained by rolling a powder of selected hydride(s), with or without additional component(s), such as binders or heat-transfer elements. Said piece can easily be produced on an industrial scale. By its very nature, it is particularly adapted for use as a base element in a tank for storing and transporting hydrogen. It can also be used in a Ni-MH typre battery for storing and transporting energy.