A cathode header optic for an x-ray tube includes an elongate trench with opposite trench walls. A cup recess is formed in the trench between the opposite trench walls, and has a bounded perimeter. A cathode element is disposed in the trench at the cup recess. The cathode element is capable of heating and releasing electrons. A secondary cathode optic defining a cathode ring can be disposed about the header optic. The cathode optics can form part of an x-ray tube.