An elongate waveguide for guiding light including a core having an elongate region of relatively low refractive index; a microstructured region around the core comprising elongate regions of relatively low refractive index interspersed with elongate regions of relatively high refractive index; and a boundary at the interface between the core and the microstructured region, the boundary including, in the transverse cross-section, a region of relatively high refractive index, which is connected to the microstructured region at a plurality of nodes, and at least one relatively enlarged region around the boundary, the enlarged region having a major dimension and a minor dimension, wherein the length of the major dimension divided by the length of the minor dimension is more than 3.0.