A ballistic resistant garment quick release system may include an outer shell configured to form a pocket into which ballistic resistant material is positioned. A cable channel is positioned along at least a portion of the ballistic resistant garment and a release cable is positioned within the cable channel. The release cable may move from a first position to a second position wherein the release cable is configured in the first position to engage a removable attachment strap and retain the removable attachment strap to the ballistic resistant garment and the release cable is configured in the second position to disengage from the removable attachment strap and thereby enable the removable attachment strap to disengage from the ballistic resistant garment. A fixed attachment strap is attached to the ballistic resistant garment and configured to mate with the removable attachment strap to retain the ballistic resistant garment on the user.