In an image forming optical system which includes in order from an object side, a first lens group G1 having a positive refractive power, a second lens group G2 having a negative refractive power, an aperture stop, a third lens group G3 having a positive refractive power, and a fourth lens group G4 having a negative refractive power, and in which, at the time of zooming, air distances between lens groups are variable, and an air lens nearest to an image side in the third lens group G3 has a shape of a convex lens, the fourth lens group G4 includes one lens component, and is movable even at the time of focusing, and satisfies the following conditional expressions 0.5