A fuel-cell flow regulator is placed in a fuel cell having two entrances, each of which is formed at one of two sides of the fuel cell. The fuel cell is composed of a plurality of single cells, each of which includes a fuel inlet and a fuel passage in communication with the fuel inlet. The fuel passages jointly define a fuel tunnel in communication with all of the entrances. The flow regulator is located at the fuel tunnel and movable back and forth along the fuel tunnel.