A sheet adjusting device applicable to a sheet holding receptacle, an image forming mechanism, and an image reading mechanism includes a sheet setting plate to place a sheet thereon; first and second regulating member to slidably move in a given direction, and a friction-reducing unit disposed on the sheet setting plate to reduce a frictional force on an underside of the sheet. Alternatively, a sheet adjusting device includes a sheet setting plate, a sheet contact face disposed downstream of the sheet setting plate to cause the leading edge of the sheet abuts against the sheet contact face, first and second regulating member, and a friction-reducing unit disposed on the sheet contact face to reduce a frictional force on the sheet contact face and the leading edge of the sheet.