A method for scheduling absence periods on a WLAN is provided. The method can include a WLAN station joining a WLAN served by a WLAN access point using an operating channel; formatting a message defining an absence schedule of absence periods during which the WLAN station will be off of the operating channel and unavailable to receive traffic on the operating channel; sending the message to the WLAN access point to register the absence schedule with the WLAN access point; and leaving and returning to the operating channel in accordance with the absence schedule after the absence schedule has been registered with the WLAN access point.