A method for heating a delivery system providing reducing agent to an exhaust gas treatment device of an internal combustion engine having electrical components, includes determining a temperature in the delivery system, determining thermal energy required for error-free operation of the delivery system in a time interval, and introducing the required thermal energy into the delivery system by operating the electrical components within the time interval. The electrical components are activated at a time offset of at least 30 seconds. The required energy is determined so that the quantity of reducing agent to be delivered hourly is provided in liquid form at least four times after the time interval. The method prevents overloading of an electrical system of a motor vehicle when heating the delivery system and prevents ice cavity formation in a reducing agent in a tank. A motor vehicle having a delivery system is also provided.