A lighting device comprising first and second groups of solid state light emitters, that emit light having approximate dominant wavelength (in nm) of 441-448 (or 442-450, 444-455, 444-446, 442-445 or 444-452) and 555 nm to 585 nm, respectively. If the first and second groups are illuminated, a mixture of light would, in the absence of any additional light, have a color point within one or more of first, second, third, fourth and fifth areas on the 1931 CIE Chromaticity Diagram. In some embodiment, the lighting device further comprises a third group that emits light having approximate dominant wavelength (in nm) of 600-640 (or 605-610, 605-607, 600-606, 602-606 or 615-620). Also, methods of lighting.