The present invention discloses a method for reducing inter-Femtocell interference, including: obtaining an average channel gain of all available channels; determining whether the average channel gain is greater than a preset threshold; if the average channel gain is greater than the preset threshold, determining, by using spectrum sensing, a P channel and an N channel, where the P channel is one or more available channels causing greatest interference and the N channel is one or more available channels suffering greatest interference; and transmitting or receiving a signal in an available channel other than the P channel and the N channel.