A transmitter/receiver pair may estimate a first channel interference caused during the spatial reuse phase by the transmitter/receiver pair to other transmitter/receiver pairs over a channel. A second channel interference experienced by the transmitter/receiver pair may be estimated during the spatial reuse phase by the transmitter/receiver pair from the other transmitter/receiver pairs. An interference margin may be estimated for the channel based on the first and second channel interferences. The interference margin may be announced to the other transmitter/receiver pairs in frame. The interference margin may then be complied with while communicating over the channel in order to control the interference.