Embodiments of the present application provide an interference processing method and device. The method includes: a first access point (AP) receiving a frame sent by a second AP, the frame carrying downlink data load of the second AP, and intra-frequency interference existing between the first AP and the second AP; and the first AP adjusting, according to downlink data load of the first AP and the downlink data load of the second AP, a channel bandwidth used for performing data communication with a station (STA), so as to reduce the probability that the first AP and the second AP transmits data by using same channel. By using the method and the device for dynamically adjusting a bandwidth, intra-frequency interference of devices in OBSS can be reduced.