A pneumatic trip system for a turbine includes a valve member; a valve stem connected to the valve member; and an actuator assembly connected to the valve stem. The actuator assembly includes a cylinder; a piston connected to the valve stem, the piston dividing the cylinder into a first chamber and a second chamber; a biasing element disposed in the second chamber of the cylinder; and a pneumatic circuit in communication with the second chamber of the cylinder. The pneumatic circuit is configured to pressurize the second chamber of the cylinder to actuate the piston to move the valve stem and the valve member to an exercised position between the open position and the closed position while the first chamber is pressurized.