HEART RATE BASED TRAINING SYSTEM
    2.
    发明公开
    HEART RATE BASED TRAINING SYSTEM 有权
    培训系统AUF HERZFREQUENZBASIS

    公开(公告)号:EP2780090A1

    公开(公告)日:2014-09-24

    申请号:EP12850489.1

    申请日:2012-10-17

    发明人: RHEA, Matthew

    IPC分类号: A63B24/00 A63B22/02 A63B23/00

    摘要: Exercise systems and methods are provided that create and run exercise programs that are custom tailored to individual users. An exercise program for a specific user is based upon the user's average work heart rate and recovery heart rate. The exercise programs may include a series of workouts for the user to perform. Each workout requires the user to exercise at various intensity levels so that the user's heart rate moves between different predetermined target heart rate zones. The target heart rate zones are calculated from data relating to the user's average work heart rate and recovery heart rate. As the user's fitness level changes, the user's average work heart rate and recovery heart rate also change. Creation of new exercise programs uses the most current heart rate data to calculate the target heart rate zones, thereby continuously tailoring the exercise programs to the user.

    摘要翻译: 提供运动系统和方法,创建和运行针对个人用户定制的运动程序。 针对特定用户的运动程序基于用户的平均工作心率和恢复心率。 运动程序可以包括用户执行的一系列锻炼。 每次锻炼要求使用者以各种强度水平运动,以使用户的心率在不同的预定目标心率区之间移动。 根据与用户平均工作心率和恢复心率相关的数据计算目标心率区。 随着用户的健身水平的变化,用户的平均工作心率和恢复心率也发生变化。 创建新的运动程序使用最新的心率数据来计算目标心率区域,从而连续地为用户定制运动程序。