摘要:
A physical exercise apparatus according to an exemplary embodiment of the present disclosure includes a frame, a seat, a pair of movable arms, and a pair of cycling foot pedals. The seat may be supported by the frame and configured to support a user in an at least partially supine position. The pair of movable arms may be movably coupled to a first portion of the frame and coupled with a common, linearly movable resistance load. The first portion of the frame may be stationary with respect to the seat. The pair of cycling foot pedals may be movably coupled to a second portion of the frame and independently movable from the pair of movable arms so that the user can cycle the pair of cycling foot pedals while separately engaging the pair of movable arms.
摘要:
A bench press includes a frame, a first portion of the frame configured to support a resistance load; a bench supported by the frame, the bench configured to provide a user access to the resistance load while the user is supported on the bench in an at least partially supine position; and a pair of movable foot pedals connected to a second portion of the frame and configured so that the user can engage the movable foot pedals while accessing the resistance load.
摘要:
A physical exercise apparatus includes a frame, a seat, an arm, and a pair of cycling hand pedals. The seat is supported by the frame and is configured to support a user in an at least partially supine position. The arm is movably attached to a first portion of the frame and coupled with a linearly movable resistance load. The pair of cycling hand pedals is attached to a second portion of the frame and is independently movable from the arm so that the user can cycle the pair of cycling hand pedals while separately moving the arm with a portion of his or her lower body.
摘要:
A physical exercise apparatus is disclosed, and comprises a frame, a seat, a pair of upper arms movably coupled to a first portion of the frame, and a lower arm movably attached to a second portion of the frame. The seat is supported by the frame and configured to support a user in an at least partially supine position. The pair of upper arms is coupled with a common, linearly movable resistance load and is stationary with respect to the seat. The lower arm is coupled with a linearly movable resistance load so that the user can move pair of upper movable arms while separately engaging the lower arm with a portion of his or her lower body.
摘要:
A physical exercise apparatus according to an exemplary embodiment of the present disclosure comprises a frame, a seat, a pair of movable arms, and a pair of cycling foot pedals. The seat may be supported by the frame and configured to support a user in an at least partially supine position. The pair of movable arms may be movably coupled to a first portion of the frame and coupled with a common, linearly movable resistance load. The first portion of the frame may be stationary with respect to the seat. The pair of cycling foot pedals may be movably coupled to a second portion of the frame and independently movable from the pair of movable arms so that the user can cycle the pair of cycling foot pedals while separately engaging the pair of movable arms.
摘要:
A physical exercise apparatus according to an exemplary embodiment of the present disclosure comprises a frame, a seat, a pair of movable arms, and a pair of cycling foot pedals. The seat may be supported by the frame and configured to support a user in an at least partially supine position. The pair of movable arms may be movably coupled to a first portion of the frame and coupled with a common, linearly movable resistance load. The first portion of the frame may be stationary with respect to the seat. The pair of cycling foot pedals may be movably coupled to a second portion of the frame and independently movable from the pair of movable arms so that the user can cycle the pair of cycling foot pedals while separately engaging the pair of movable arms.
摘要:
A physical exercise apparatus and method of using the same targets the balanced development of a user's deltoid, pectoralis or upper pectoralis muscles by providing for a user to perform a target, upper body, weight lifting exercise with a resistance load, such as with a barbell, while the user simultaneously performs a distraction exercise of cycling with the legs. The distraction exercise inhibits the muscles of the lower body from assisting the upper body with the target exercise. The apparatus includes a seat or bench for a user to perform the weight lifting and cycling in one of a seated position, a supine position, and a partially supine position. The apparatus also includes a single or multi-level support for holding the resistance load adjacent the seat or bench, and movable foot pedals that are adjustable to a selected location in a two-dimensional plane at which the user performs cycling.
摘要:
A physical exercise apparatus is disclosed, and comprises a frame, a seat, an upper arm movably coupled to a first portion of the frame, and a lower arm movably attached to a second portion of the frame. The seat is supported by the frame and configured to support a user in an at least partially supine position. The upper arm is symmetrically arranged in front of the seat and coupled with a linearly movable resistance load, and is stationary with respect to the seat. The lower arm is coupled with a linearly movable resistance load so that the user can move the upper arm while separately engaging the lower arm with a portion of his or her lower body.
摘要:
A bench press includes a frame, a first portion of the frame configured to support a resistance load; a bench supported by the frame, the bench configured to provide a user access to the resistance load while the user is supported on the bench in an at least partially supine position; and a pair of movable foot pedals connected to a second portion of the frame and configured so that the user can engage the movable foot pedals while accessing the resistance load.
摘要:
A physical exercise apparatus and method of using the same targets the balanced development of a user's deltoid, pectoralis or upper pectoralis muscles by providing for a user to perform a target, upper body, weight lifting exercise with a resistance load, such as with a barbell, while the user simultaneously performs a distraction exercise of cycling with the legs. The distraction exercise inhibits the muscles of the lower body from assisting the upper body with the target exercise. The apparatus includes a seat or bench for a user to perform the weight lifting and cycling in one of a seated position, a supine position, and a partially supine position. The apparatus also includes a single or multi-level support for holding the resistance load adjacent the seat or bench, and movable foot pedals that are adjustable to a selected location in a two-dimensional plane at which the user performs cycling.