The invention relates to a stamping method of a multi-station efficient high-precision automobile covering part, and belongs to the field of stamping. The stamping method includes the steps: feeding a plate into a draw die with a draw bead for drawing; transferring a drawn part onto a trimming and punching die for trimming and punching, removing five waste materials on the periphery of the part and simultaneously punching two positioning process holes; transferring the part onto a trimming die for trimming, and removing three waste materials remaining on an inclined surface in a previous working procedure; continuing transferring the part onto a secondary trimming and punching die, removing redundant waste materials at a split position and simultaneously punching four front holes; next, conveying the part onto a flanging and sizing die for flanging and sizing to determine the shape of the covering part; finally, transferring the part onto a side-punching and splitting die for side-punching and splitting. Based on consideration of the problems of part drawing breakage, rebound and positioning difficulty, the plate is drawn twice and trimmed for three times, and both the production efficiency and precision of the covering part are improved.