The invention provides an energy saving pan. The pan comprises a pan body and a pan rack. The pan body is inserted in the pan rack, and the pan body is heated by an electromagnetic induction heating coil which is uniformly distributed at periphery of the pan body; the pan is characterized in that the pan body comprises a double-layer structure, the inner layer is a metal inner container and the interlayer is a vacuum layer; a connecting part of the pan body and the pan rack is hinged with a stirring and sealing device, and a material separating inner containing is contained in the pan body. The technical problems that the traditional steam jacked pan has a low heat utilization rate and sources are waste, the vacuum pan body with the double-layer structure and the electromagnetic induction type heating coil are matched, the heating form is more environmentally friendly, the efficiency is further improved, and the energy utilization rate is effectively improved.