The invention discloses an integrated work table. The table includes a bearing assembly disposed on top of the integrated work table, a support assembly consisting of first support members of which the upper ends are fixed to the lower end surface of the bearing assembly and second support members which are distributed among the first support members an external connection assembly, connecting rods are fixed on the external connection assembly, and the connecting rods are connected to the first support members by a hinge assembly. According to the work table, the entire external connection assembly can properly rotated relative to the first support members and can be held at any desired angle by the arrangement of a rotating assembly so that a user can conduct selective rotation adjustmenton the position of a seat relative to a desktop according to own actual needs to obtain a most comfortable distance point, getting up is not needed during adjusting, and a locking and stabilizing structure can be formed in time after adjustment.