The invention discloses an adjusting method for preventing flying of a high speed pantograph type current collector. The pantograph type current collector comprises insulators (1), a pantograph type current collector mounting seat (2), a lower arm (3), a lower guide rod (4), an upper arm (5) and a pantograph head (6); the lower end of the lower arm (3) and the lower end of the lower guide rod (4)are mounted to the pantograph type current collector mounting seat (2) in a hinged manner; the upper end of the lower arm (3) and the upper end of the lower guide rod (4) are hinged to each other through a connecting rod; the lower end of the upper arm (5) is hinged to the upper end of the lower arm (3); the pantograph head (6) is mounted at the upper end of the upper arm (5); the pantograph typecurrent collector mounting seat (2) is mounted on the three insulators (1) and is obliquely arranged; one end of the lower arm (3) is higher than one end with the lower guide rod (4); and the lower arm (3) is parallel to a reference plane of a roof, or an included angle between the lower arm (3) and the reference plane of the roof is a negative angle so that the lower arm (3) is inclined to the bottom of the reference plane of the roof. On the premise of keeping an existing four-connecting-rod structure and the size of the pantograph type current collector invariable, the aerodynamic characteristic of the pantograph type current collector under a high speed operation condition is optimized, the air lifting force borne on the pantograph type current collector during operating as a spare folding pantograph is reduced to prevent the spare folding pantograph from flying; and therefore, the safety operation reliability of the pantograph type current collector of a multiple unit train is enhanced.