A method for operating a transmission point with reduced interference includes determining a beamformed signal configuration specified in accordance with configuration information of neighboring TPs, wherein the beamformed signal configuration indicates multiplexed beamformed signals in a spatial domain and at least one of a time domain and a frequency domain, and transmitting beamformed signals in accordance with the beamformed signal configuration, wherein the beamformed signals comprises at least one of beamformed reference signals and beamformed control signals.