The invention relates to a method for maintaining the synchronism of a Fourier Domain Mode Locked (FDML) laser, the FDML laser comprising at least one dispersion-compensated resonator with at least one variably wavelength-selective optical filter, the laser light circulating in the resonator at a circulation frequency, and the wavelength selectivity of the filter being repeatedly modified at a syntonising rate, the FDML laser being synchronous when the syntonising rate is an integral multiple of the circulation frequency. Said method is characterised by the following steps: a) at least a portion of the laser light is coupled out of the resonator; b) at least a portion of the decoupled laser light is detected by means of a photodetector; c) amplitudes in the measuring signal of the photodetector are counted during successive counting intervals; and d) the circulation frequency or syntonising rate is adjusted such that the ratios of the count value to the lengths of the counting intervals are maintained within a predetermined nominal value interval.