A material includes a support layer comprising a woven fiber layer less than 30 mils thick. The support layer includes an elongate strap support. The support layer has a ratio of elongation to tensile strength (lb/in-width) that is less than 0.9 in a first direction and greater than 0.9 in a perpendicular second direction. The material additionally includes an adhesive layer on said support layer for adhesive attachment of said support layer to the outer skin surface of a user and a removable cover layer on said adhesive layer. Methods of use of the material and elongate strap support(s) to a human body include providing anatomical support or therapeutic effects.