A phosphor in which an element represented by Rδ is solid-solutionized in a phosphor host crystal represented by Mα(L, A)βXγ, wherein M is at least one type of element selected from Mg, Ca, Sr, Ba and Zn, L is at least one type of element selected from Li, Na and K, A is at least one type of element selected from Al, Ga, B, In, Sc, Y, La and Si, X is at least one type of element selected from O, N, F and Cl (where all of X being N is excluded), R is at least one type of element selected from Mn, Cr, Ti, Ce, Pr, Nd, Sm, Eu, Tb, Dy, Ho and Yb, α, β, γ and δ satisfy α+β+γ+δ=9, 0.00