An ejector refrigeration system, comprising: a compressor, a heat-extraction heat exchanger, an ejector, a separator, a first throttling element, and a heat-absorption heat exchanger that are connected through pipelines, the ejector having a main flow inlet connected to the heat-extraction heat exchanger, and further having a secondary flow inlet and an ejector outlet; the separator having a separator inlet connected to the ejector outlet, a separator liquid outlet connected to the first throttling element, and a separator gas outlet connected to a gas inlet of the compressor, wherein turn-on and turn-off of a first flow path connecting the heat-absorption heat exchanger and the secondary flow inlet of the ejector and a second flow path connecting the heat-absorption heat exchanger and the gas inlet of the compressor are controllable.