A composite material for dissipating the kinetic energy of an impacting object includes a strike face oriented to receive the impacting object and a protected face oriented to be proximate a user or a protected item. A first portion includes at least a first woven fabric layer and at least a Non-Newtonian Fluid (NNF) sheet. The first portion is disposed adjacent the strike face. A second portion includes at least a second woven fiber layer, and the second portion is disposed adjacent the protected face.