Systems and methods are provided for transmitting buffer state report poll (BSRP) triggers from a WLAN device with a BSRP frequency that is based on an amount of pending data at the UL buffer of each station associated to the WLAN device. The BSRP frequency can further be based on a priority of the pending data at the UL buffer. The amount of pending data at the UL buffer can be compared to a threshold, the value of which can depend on the priority of the pending data, and the BSRP frequency can be based on the comparison.